Saturday, March 23, 2024
read: shadow of a dark queen
Monday, March 11, 2024
read: the forbidden stars
Tuesday, March 05, 2024
read: the dreaming stars
Sunday, March 03, 2024
read: the wrong stars
read: hail mary
Tuesday, August 15, 2023
read: bad blood
Friday, August 11, 2023
read: spare
Saturday, June 10, 2023
read: Billy summers
Friday, June 02, 2023
read: fairy tale
Sunday, May 21, 2023
read: facial justice
Sunday, May 14, 2023
Read: First they killed my father
Wednesday, May 03, 2023
Read: The Quiet Earth
Sunday, April 23, 2023
Watched: The Life of Pi
Tuesday, May 28, 2019
Thankful back to work
Not that Im thankful to be back at work but Im thankful I got to leave work at 6ish!!! Got a seat this morning!!!! Had a bubble tea - green tea macchiato is yummy and fruity. And thankful that there was dinner at home although I forgot to text earlier! Thankful that theres healthy chrysanthemum to drink.
Lifes pretty good.
It's harder but possible to be thankful at home
So many things to do, and dealing with a chatty mom. (Is that how people feel when I'm chatty)
Nevertheless I'm thankful that
1. My mom helped to wash and iron the clothes
2. I had a massive discount for a grain bowl and juice
3. I got to play with my cat
Thursday, May 23, 2019
Thankful
Its easy to be thankful when youre on holiday
Day 1 of Thankfulness
1. Im thankful Im exposed to breathing and meditation
2. Im thankful the dinner staff is so friendly
3. Im thankful Im here with Huiyan who wont judge
Day 2 of thankfulness
1. Im thankful i saw a rainbow in the pool
2. Im thankful for the relaxing massage
3. Im thankful i get to try out yoga and pilates and stretching
Day 3 of thankfulness
1. Im thankful for the different lunch
2. Im thankful for the weather - cool but not raining - which allowed us to go kayaking
3. Im thankful for the strong deep tissue massage which feels so shiok, especially the spatula area
Day 4 of thankfulness
1. Im thankful about the sunny morning
Wednesday, February 10, 2016
Regulations
- Economic regulation: To check exclusionary and exploitative conduct of players with Significant Market Power. This is exercised through price regulation, competition law, and other ex ante requirements including unbundling or requirements to provide access to essential facilities
- Public interest/ consumer protection: To correct negative externalities, ensure distributional justice and protect the consumer (e.g. through minimum quality of service, to ensure safety and security, correct information asymmetries, etc). This could take the form of universal service obligations, quality of service requirements, security screening/vetting, and consumer protection frameworks such as requiring key service terms to be clearly stated upfront and providing dispute resolution options.
- Technical regulation: To standardise, coordinate and ensure inter-operability. This is exercised through standards setting, registration and testing of the product/resource.
Thursday, November 26, 2015
Tips for Giving and Receiving Feedback
- Lead with intent. “The reason I am telling you this is …. I am hoping the result of this conversation will be ….”
- Have a conversation. View the conversation as a two-way exchange, not a one-way dump.
- Understand the goal. The purpose of constructive feedback is to encourage the other to move into a problem-solving conversation with you, not to “change” for you. The purpose of complimentary feedback is to help the other more fully own and leverage their strengths.
- Focus on the behavior. Discuss its impact on you and/or your organization.
- Language matters. Avoid attributions or labels such as “you are insensitive.” Do not make up stories about why they act in a certain way, such as “you don’t care.” Use “I” language instead of “You” language, but remember that saying “I feel that you are insensitive” and “I feel that you don’t care” is cheating.
- Use inquiry. Ask what the other person hears you saying. Ask what is important to them. Ask what they need in return from you.
- Reframe. Maintain the mental model that feedback is a gift — it is data. And more data is always better because it provides us with choices we wouldn’t otherwise have.
- Tamp down your defensiveness. Avoid justifying, explaining, or making the other person wrong. Remember that feedback is data and having data is better than not having it because it expands our choices and results in healthier relationships.
- Become curious. Tell yourself: “This person is upset with something I do. If I can figure out what that is, I can move toward solving the problem.”
- Repeat. Ask questions. “So, I hear that you are really annoyed and think I am not committed. Yes? It would be helpful to me if I understood what it is that I do that results in you feeling that way.”
- Signal that you understand. “I hear that the fact that sometimes I don’t respond to your texts for several days is what leaves you feeling that I am not committed.” This is better than getting into an argument about whether or not you are committed.
- Thank the giver. At some level they care enough to say something.
- Know when to stop. It is OK, and even preferable, to say when you need to take a break and negotiate a time to return to the conversation. The giver may have waited until he or she was really upset before saying anything, and therefore it is often easier to take the issues a bit at a time.
Friday, September 18, 2015
Sometimes.
sometimes i do miss those times.
but then im also glad to be back.
cos this is the real world.
Friday, July 31, 2015
Cyber Security
Imagine the person who can hack into the network.
Inspired by: http://www.bbc.com/news/business-33610593